5-Ingredient, Kid-Friendly, Healthy Recipe | Yummly
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5-Ingredient, Kid-Friendly, Healthy

FRESH FOOD BITES(3)
Susan Heizler: "We like it, low carb, healthy and good." Read More
8Ingredients
25Minutes
230Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 pound ground bison (ground beef, ground turkey, or ground pork)
  • 1/2 cup onion
  • 3 cloves garlic (minced)
  • 1/3 cup tomato (jarred, based pasta sauce, any flavor)
  • 4 cups cauliflower florets
  • 2 tablespoons olive oil
  • 1/2 teaspoon coarse salt
  • chopped fresh chives (optional)
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    NutritionView More

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    230Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories230Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol70mg23%
    Sodium390mg16%
    Potassium790mg23%
    Protein28g55%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A6%
    Vitamin C100%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Susan Heizler 4 months ago
    We like it, low carb, healthy and good.
    Lisa Burns 3 years ago
    I liked it, but kids were not a huge fan.
    Eryn Pond 3 years ago
    This was so easy and so good!! And my 15 month old and 3 year old devoured it!

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