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Ingredients
US|METRIC
4 SERVINGS
- 2 cups egg whites
- 1 cup fat free cottage cheese
- 1/2 cup reduced fat shredded mozzarella cheese
- 1/2 cup roasted red peppers (jarred in water, thinly sliced)
- 1/4 cup fresh basil (thinly sliced)
- tomatoes (optional)
- veggies (optional)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium640mg27% |
| Potassium400mg11% |
| Protein20g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber<1g3% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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