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5-Ingredient Vegetarian Black Bean and Spinach Enchiladas
WORKWEEK LUNCH12Ingredients
35Minutes
710Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 30 oz. black beans (can of, rinsed and drained)
- salt
- pepper
- 1 tsp. cumin
- 1 tsp. chipotle powder (sub chili powder)
- 6 cups spinach (chopped)
- 1 cup shredded cheese (sub non-dairy cheese as needed)
- 10 oz. enchilada sauce (see notes below if you can't find this)
- 6 tortillas (medium, sub pasta, see notes)
- cooking spray
- 1/2 cup cilantro (optional)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium2510mg105% |
| Potassium1160mg33% |
| Protein31g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate100g33% |
| Dietary Fiber21g84% |
| Sugars7g |
| Vitamin A110% |
| Vitamin C35% |
| Calcium50% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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