5 Ingredient Superfood Breakfast Bowl Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

5 Ingredient Superfood Breakfast Bowl

TWO RASPBERRIES(1)
Vanessa Tomada: "Delicious and so healthy!! Such a great breakfast…" Read More
10Ingredients
35Minutes
1090Calories
Read Directions
Add to Meal Planner
5 Ingredient Superfood Breakfast Bowl

Add to Meal Planner

Ingredients

US|METRIC
1 SERVINGS
  • 1/2 cup old-fashioned rolled oats (plus 1 cup liquid, water or almond milk)
  • 1/2 cup blueberries
  • 1 Tbsp. peanut butter
  • 1/3 cup unsweetened vanilla almond milk (I use SILK brand; to 1/2 cup)
  • 1 tsp. chia seeds
  • maple syrup (coconut sugar or brown sugar.)
  • cacao nibs
  • banana (slices)
  • cinnamon
  • chopped pecans
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    Unlock full nutritional details with subscription

    1090Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories1090Calories from Fat620
    % DAILY VALUE
    Total Fat69g106%
    Saturated Fat24g120%
    Trans Fat
    Cholesterol
    Sodium170mg7%
    Potassium1360mg39%
    Protein22g43%
    Calories from Fat620
    % DAILY VALUE
    Total Carbohydrate113g38%
    Dietary Fiber23g92%
    Sugars49g98%
    Vitamin A4%
    Vitamin C40%
    Calcium20%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Reviewer Profile Image
    Vanessa Tomada 4 years ago
    Delicious and so healthy!! Such a great breakfast for a cold winter day. I made the loaded version, and also added hemp heart seeds and chopped dates. I agree it doesn't need sweetener, but a bit of honey might also be nice in it

    PlanShop