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5 Ingredient Pineapple Coconut Smoothie
CRAVE THE GOOD7Ingredients
15Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 oranges (peeled)
- 1 banana (peeled)
- 2 large carrots (washed)
- 2 cups pineapple
- 1 can full fat coconut milk (chilled)
- 1 handful ice (optional)
- shredded unsweetened coconut (for garnish, optional)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat22g110% |
Trans Fat |
Cholesterol |
Sodium60mg3% |
Potassium770mg22% |
Protein5g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate44g15% |
Dietary Fiber10g40% |
Sugars18g |
Vitamin A130% |
Vitamin C190% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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