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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup rolled oats
- 1 Tbsp. flaxseed meal
- 1/2 cup water
- 1/2 cup vanilla yogurt
- 1 dash vanilla extract
- 1 Tbsp. brown sugar
- 1 Tbsp. walnut pieces
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium15mg1% |
| Potassium95mg3% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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