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5 Ingredient No-Bake Vegan Flapjacks [Oil & Refined Sugar Free]
VEGGIE SAVVY8Ingredients
45Minutes
630Calories
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![5 Ingredient No-Bake Vegan Flapjacks [Oil & Refined Sugar Free]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups whole oats
- 1 cup natural peanut butter (make sure it’s oil and sugar free..because who needs that stuff?)
- 2 Tbsp. Tahini
- 1/3 cup unsalted almonds (crushed, or you can use any other crunchy nut or your choice)
- 3 Tbsp. syrup (natural carob)
- coconut flakes
- dairy-free chocolate chips
- hemp seeds (that will boost the omega 3 content)
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Directions
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium70mg3% |
| Potassium690mg20% |
| Protein21g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber9g36% |
| Sugars15g |
| Vitamin A10% |
| Vitamin C |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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