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5 Ingredient Mint Cilantro Chutney
FORK IN THE KITCHEN8Ingredients
5Minutes
50Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 cup cilantro leaves (tightly packed)
- 1 cup fresh mint (tightly packed)
- 1/2 inch ginger (piece)
- 3 garlic cloves
- 1/2 lime (juiced)
- 3 Tbsp. water
- salt (to taste)
- 1 serrano pepper (optional)
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium800mg33% |
| Potassium340mg10% |
| Protein3g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A45% |
| Vitamin C60% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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