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5 Ingredient Mediterranean Dip
CLIMBING GRIER MOUNTAIN5Ingredients
10Minutes
310Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup feta cheese crumbles
- 1 beefsteak tomatoes (large or 2 small, chopped)
- 1 1/2 Tbsp. extra-virgin olive oil
- 3 scallions (chopped)
- 1 tsp. sea salt (Mediterranean spiced)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium2020mg84% |
| Potassium260mg7% |
| Protein12g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium40% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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