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5-Ingredient Mango Raspberry Fool
THE WHOLESOME FORK7Ingredients
5Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup mango (fresh)
- 1 cup fresh raspberries
- 2 cups greek yogurt (or plain skyr)
- 8 mint leaves (finely chopped)
- honey (Drizzle of)
- fruit (More, for topping, optional)
- frozen fruit (*You can use, but you will need to leave the finished product in the fridge for a couple of hours to let it defrost)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium60mg3% |
| Potassium350mg10% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars20g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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