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5-Ingredient Low Carb Clam Chowder (Gluten-free)
WHOLESOME YUM7Ingredients
20Minutes
240Calories
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Ingredients
US|METRIC
6 SERVINGS
- 13 oz. clams (chopped finely, liquid retained)
- 1 lb. cauliflower (florets only, cut in small pieces)
- 1 1/2 cups unsweetened almond milk
- 1 1/2 cups chicken broth
- 1 cup heavy cream (or coconut cream for paleo/dairy-free)
- 1 tsp. sea salt
- 1/4 tsp. black pepper (or more to taste)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium490mg20% |
| Potassium510mg15% |
| Protein12g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium8% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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