5 Ingredient Ground Beef Enchilada Casserole Recipe | Yummly

5 Ingredient Ground Beef Enchilada Casserole

SIX SISTERS' STUFF
7Ingredients
40Minutes
380Calories
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Ingredients

US|METRIC
  • 1 pound lean ground beef
  • 15 ounces enchilada sauce
  • 1 cup shredded Mexican cheese blend (reduced-fat)
  • 8 corn tortillas (6 inch)
  • 15 ounces black beans (rinsed and drained)
  • 1/2 cup chopped tomatoes (optional topping)
  • 1/2 avocado (chopped, optional topping)
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    NutritionView More

    380Calories
    Sodium50% DV1200mg
    Fat22% DV14g
    Protein57% DV29g
    Carbs12% DV35g
    Fiber40% DV10g
    Calories380Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol70mg23%
    Sodium1200mg50%
    Potassium670mg19%
    Protein29g57%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber10g40%
    Sugars7g14%
    Vitamin A15%
    Vitamin C10%
    Calcium20%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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