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5 Ingredient Goat Cheese and Egg Souffle Cups
SWEETPHI6Ingredients
45Minutes
180Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 eggs (separated)
- 3 oz. goat cheese
- 4 tsp. heavy cream
- 1 pinch salt
- 2 Tbsp. butter (melted)
- 1 sheet pastry (puff, cut into 4s)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Potassium
| Calories180Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium200mg8% |
| Potassium80mg2% |
| Protein11g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber |
| Sugars<1g |
| Vitamin A15% |
| Vitamin C0% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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