5-Ingredient Fudgy Flourless Protein Brownies

RUNNING ON REAL FOOD(2)
Jessica F.: "good taste, easy with two happy soldier with "gai…" Read More
5Ingredients
40Minutes
210Calories

Ingredients

US|METRIC
  • 400 grams bananas
  • 1/4 cup unsweetened applesauce
  • 1/2 cup cocoa powder
  • 1 scoop protein powder (vegan, vanilla or chocolate)
  • 2 tablespoons dairy-free chocolate chips
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    NutritionView More

    210Calories
    Sodium3% DV60mg
    Fat6% DV4g
    Protein27% DV14g
    Carbs12% DV36g
    Fiber28% DV7g
    Calories210Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium60mg3%
    Potassium720mg21%
    Protein14g27%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber7g28%
    Sugars14g28%
    Vitamin A15%
    Vitamin C30%
    Calcium30%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Aceel Dear 2 years ago
    Not good. The high temperature burnt the mixture. The cake consistency was dense and not tasty.
    Jessica F. 3 years ago
    good taste, easy with two happy soldier with "gains" desire. Added some baking powder to make them more fluffy. didnt have apple sauce so used some brown sugar and honey.

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