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5 Ingredient Fig and Banana Cookies With Cardamom [Vegan, Gluten-Free]
ONE GREEN PLANET6Ingredients
10Minutes
110Calories
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![5 Ingredient Fig and Banana Cookies With Cardamom [Vegan, Gluten-Free]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
12 SERVINGS
- 2 bananas (overripe, mashed)
- 1 1/4 cups ground almonds (make sure you don’t pack the almonds into the cup or you’ll end up with much more)
- 3/4 cup dried figs (chopped)
- 1/2 tsp. cardamom
- 1 Tbsp. chia seeds
- 1 Tbsp. natural sweetener (choice, if using liquid, add ½ teaspoon chia seeds, optional)
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Directions
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium220mg6% |
| Protein3g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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