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5-Ingredient Creamy Tomato and Basil Soup (Keto-Friendly)
KETO POTS8Ingredients
40Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. tomatoes (fresh ripe, cubed)
- 4 garlic cloves (minced)
- 1/4 cup heavy cream
- 2 Tbsp. minced fresh basil (plus extra leaves for decoration)
- 4 cups homemade chicken broth (or water)
- 2 Tbsp. olive oil
- salt
- black pepper
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium280mg12% |
| Potassium540mg15% |
| Protein7g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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