5 Ingredient Classic Homemade Hummus

A COUPLE COOKS
9Ingredients
10Minutes
1270Calories

Ingredients

US|METRIC
  • 1 garlic clove (medium)
  • 15 ounces chickpeas
  • 1 lemon (large, 1/4 cup lemon juice)
  • 1/4 cup Tahini
  • 3/4 teaspoon kosher salt
  • cilantro leaves (Fresh)
  • paprika
  • olive oil
  • pinenuts (Toasted, see below)
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    NutritionView More

    1270Calories
    Sodium130% DV3120mg
    Fat112% DV73g
    Protein76% DV39g
    Carbs45% DV136g
    Fiber132% DV33g
    Calories1270Calories from Fat660
    % DAILY VALUE
    Total Fat73g112%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol
    Sodium3120mg130%
    Potassium1550mg44%
    Protein39g76%
    Calories from Fat660
    % DAILY VALUE
    Total Carbohydrate136g45%
    Dietary Fiber33g132%
    Sugars2g4%
    Vitamin A110%
    Vitamin C180%
    Calcium50%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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