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5 Ingredient Beef Pot Roast for Slow Cooker or Crock Pot
FRESH FOOD BITES9Ingredients
6Hours
550Calories
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Ingredients
US|METRIC
11 SERVINGS
- 2 boneless beef chuck (2- to 2 1/2-pound, roasts)
- 2 tsp. dried thyme
- 1 tsp. ground coriander
- 1 tsp. coarse salt
- 1/2 tsp. freshly ground black pepper
- 2 Tbsp. coconut oil (refined)
- 1 onion (medium, cut into wedges)
- 1/2 cup water
- 1/3 cup whiskey (or water)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium340mg14% |
| Potassium620mg18% |
| Protein39g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium4% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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