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5 Healthy Party Snack Ideas
HOW DOES YOUR GARDEN GROW7Ingredients
15Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bag popcorn (microwave Jolly Time Healthy Pop, popped)
- 4 Tbsp. canola oil
- 1 1/2 tsp. italian seasoning
- 1 tsp. garlic powder
- 1/2 tsp. red pepper flakes
- 1/2 tsp. salt (optional)
- 3 Tbsp. grated Parmesan cheese
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium370mg15% |
| Potassium95mg3% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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