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4. Ice Cream / Yogurt Filled Dessert
WHOLE NEW MOM4Ingredients
50Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups buckwheat flour (330 g)
- 2 tsp. salt (or to taste--see Recipe Notes)
- 3 1/3 cups water (750 ml)
- 1 egg (or substitute)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1210mg50% |
| Potassium360mg10% |
| Protein9g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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