4 Ingredients Spinach Avocado Green Smoothie

WATCH WHAT U EAT(1)
Carol N.: "It was so good!!! I used frozen pineapple which i…" Read More
5Ingredients
5Minutes
190Calories

Ingredients

US|METRIC
  • 1 cup pineapple (pieces fresh or frozen, 1/2" to 1" size)
  • 1 handful baby spinach
  • 1/3 avocado (fresh)
  • 1 1/4 cups water (drinking)
  • agave (or honey, optional to adjust sweetness)
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    NutritionView More

    190Calories
    Sodium1% DV35mg
    Fat15% DV10g
    Protein6% DV3g
    Carbs9% DV28g
    Fiber28% DV7g
    Calories190Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium35mg1%
    Potassium590mg17%
    Protein3g6%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber7g28%
    Sugars17g34%
    Vitamin A30%
    Vitamin C150%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Carol N. 3 years ago
    It was so good!!! I used frozen pineapple which is super refreshing, but I think I'll use regular pineapple when it gets colder

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