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4 Ingredients Blender Pancakes
30 DAYS THIRTY HANDMADE DAYS4Ingredients
20Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup oats
- 1 cup cottage cheese
- 8 egg whites
- 1/4 tsp. almond extract
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium300mg13% |
| Potassium330mg9% |
| Protein20g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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