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Ingredients
US|METRIC
4 SERVINGS
- 2 cups mangoes (chopped, fresh/frozen)
- 2 Tbsp. pure maple syrup
- 1/2 cup water
- 1 cup unsweetened coconut milk (tetra pack)
- 1 cup quinoa flakes
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium550mg16% |
| Protein8g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber6g24% |
| Sugars20g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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