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5Ingredients
35Minutes
170Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup pumpkin puree
- 1/2 cup mashed banana
- 1/2 cup peanut butter
- 2/3 cup cocoa powder (more cocoa yields a richer taste)
- 0cooking spray (calorie)
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Directions
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol |
Sodium150mg6% |
Potassium370mg11% |
Protein8g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber5g20% |
Sugars4g |
Vitamin A60% |
Vitamin C4% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(7)
Lanis Panny a year ago
the consistency is good.
Batter came out perfect.
Very dark and pasty tastei added M&M's and dusted eith powdered sugar.
will just make it next time with boxed brownie mix.
Shalyse 3 years ago
these are very very dark chocolate. they are bitter, but i like them in very small quantities. it would benefit from nuts to add texture. so we had it with butter pecan ice cream
Lisa B 3 years ago
It's quite bitter and needed a little love. I melted a bar of milk chocolate over top of the brownie using a double broiler after I baked the brownie and let it cool and it tasted quite nice after that. I typically like really dark chocolate, but this recipe really needed more sweetness. You could even add some maple syrup if you don't have milk chocolate on hand. Taste before you bake. 5 ⭐'s after I added the chocolate bar.
Cassi 4 years ago
I don’t know who their right mind is going to call these brownies 😂😂😂😂 please don’t make these. I knew before I ever stuck it in the oven this was not a good idea but I went and did it anyway. If you want some bitter, toothpaste consistency goo then be my guest. 10/10 would not recommend
Kari SuHo 4 years ago
I added a tablespoon of honey and some chocolate chips to add sweetness. I think without these it would have been too bitter. My family really loved them! Great consistency.