4 Ingredient Peanut Butter Banana Smoothie Recipe | Yummly

4 Ingredient Peanut Butter Banana Smoothie

A CEDAR SPOON
4Ingredients
60Seconds
730Calories
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Ingredients

US|METRIC
  • 1 frozen banana
  • 2 dates (pitted and chopped)
  • 1/3 cup peanut butter
  • 1/2 cup milk (you choice {I used skim})
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    NutritionView More

    730Calories
    Sodium20% DV480mg
    Fat71% DV46g
    Protein57% DV29g
    Carbs21% DV62g
    Fiber40% DV10g
    Calories730Calories from Fat410
    % DAILY VALUE
    Total Fat46g71%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol10mg3%
    Sodium480mg20%
    Potassium1350mg39%
    Protein29g57%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate62g21%
    Dietary Fiber10g40%
    Sugars39g78%
    Vitamin A2%
    Vitamin C20%
    Calcium25%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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