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4 Ingredient Gluten Free Breakfast Casserole
MY GLUTEN-FREE MIAMI5Ingredients
40Minutes
310Calories
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Ingredients
US|METRIC
6 SERVINGS
- 20 oz. tater tots (cooked, about half-3/4 of a bag, enough to fully cover the bottom of pan)
- 6 eggs
- 1/2 tsp. pepper
- 1 cup shredded cheese
- 1 pkg. breakfast sausage links (approximately 14 ounces, cooked and cut into bite sized pieces)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium620mg26% |
| Potassium360mg10% |
| Protein13g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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