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4 Ingredient Flourless Vanilla Ricotta Pancakes
SUGAR-FREE MOM7Ingredients
10Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 eggs
- 1/2 cup ricotta cheese (I used part skim)
- 1/4 cup vanilla whey protein powder (I used Jay Robb's)
- 1/2 tsp. baking powder
- 1 pinch salt
- 1/2 tsp. liquid stevia (vanilla, optional)
- 1 Tbsp. coconut oil (for frying)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium250mg10% |
| Potassium140mg4% |
| Protein12g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A8% |
| Vitamin C |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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