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4 Ingredient Flourless Protein Brownie Muffins (Paleo, Vegan, Gluten Free)
THE BIGMAN'S WORLD5Ingredients
25Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup mashed banana (or pumpkin can sub for sweet potato)
- 1/2 cup nut butter (smooth, or alternative I prefer almond butter)
- 1/4 cup cocoa powder
- 2 scoops protein powder (see above content for tested recommendations)
- sweetener (choice optional*)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium260mg11% |
| Potassium800mg23% |
| Protein32g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A30% |
| Vitamin C35% |
| Calcium60% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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