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4 Ingredient Chocolate Banana Muffins
WHOLEFOOD SIMPLY4Ingredients
30Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 medjool dates (seeds removed)
- 2 bananas (ripe, peeled and quartered, approximately 300 grams)
- 3 Tbsp. cacao (or cocoa)
- 3 cups almond meal
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium0mg0% |
| Potassium870mg25% |
| Protein16g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber12g48% |
| Sugars23g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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