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4 Ingredient AIP Flatbread Recipe (paleo, vegan)
HEARTBEET KITCHEN6Ingredients
35Minutes
430Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/4 cup flour (butternut squash, which you can buy on Amazon, 24 grams)
- 1/4 cup tapioca starch (divided, 50 grams, tapioca flour is the same as tapioca starch)
- 1 1/2 Tbsp. olive oil
- 1/4 cup water
- 1/4 tsp. salt
- tapioca starch (extra, for dusting)
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Directions
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium590mg25% |
| Potassium35mg1% |
| Protein3g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber<1g4% |
| Sugars |
| Vitamin A |
| Vitamin C |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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