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4 Breadless Burgers
DR. PRAEGER'S PURELY SENSIBLE FOODS20Ingredients
35Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 eggplant (one-inch thick slices)
- 1 veggie burger (Dr. Praeger’s California)
- 2 slices fresh mozzarella cheese
- 3 basil leaves
- 2 slices heirloom tomato
- 2 portobello mushroom (large)
- 1 veggie burger (Dr. Praeger’s Mushroom Risotto)
- 1/2 cup arugula
- 1/2 onion (cut into half-moons sauteed in olive oil for 5-8 minutes)
- 1/4 cup blue cheese
- 3 inches sweet potato (thick slices)
- 1/2 avocado (cut into slices)
- 1/2 cup baby greens (mixed)
- 2 slices heirloom tomato
- 1 veggie burger (Dr. Praeger’s Kale)
- 1 tomato (cut in half)
- 1 veggie burger (Dr. Praeger’s Black Bean Quinoa)
- 1/2 cup green leaf lettuce
- 1/4 red onion (sliced very thin)
- 2 Tbsp. pesto
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium630mg26% |
| Potassium1290mg37% |
| Protein21g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber15g60% |
| Sugars10g |
| Vitamin A30% |
| Vitamin C35% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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