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Ingredients
US|METRIC
4 SERVINGS
- 1 cup shredded coconut
- 1 cup sunflower seeds
- 1/2 cup flax seeds
- 1/2 cup pumpkin seeds
- 1 cup nuts
- 1 cup honey
- 1/2 cup oil (grapeseed, coconut, or olive)
- 1 Tbsp. canela
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NutritionView More
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1210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1210Calories from Fat770 |
| % DAILY VALUE |
| Total Fat86g132% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium85mg4% |
| Potassium880mg25% |
| Protein24g |
| Calories from Fat770 |
| % DAILY VALUE |
| Total Carbohydrate103g34% |
| Dietary Fiber16g64% |
| Sugars81g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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