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14Ingredients
35Minutes
250Calories
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Ingredients
US|METRIC
5 SERVINGS
- 3 boneless chicken breast (Simple Truth Organic skinless, sliced vertically, pounded)
- 1/3 cup all-purpose flour
- 1 tsp. sauce
- 1/2 tsp. kosher salt
- 1/4 tsp. black pepper
- 2 1/2 Tbsp. butter (divided)
- 2 Tbsp. olive oil (divided)
- 1/2 cup onion (finely chopped)
- 4 garlic cloves (thinly sliced)
- 1/2 cup dry white wine (like Chardonnay)
- 1 cup chicken broth (I used Simple Truth Chicken Broth)
- 2 Tbsp. lemon juice (freshly squeezed)
- 2 Tbsp. capers (drained)
- 3 Tbsp. fresh flat leaf parsley (chopped)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium490mg20% |
| Potassium390mg11% |
| Protein17g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
R T 4 years ago
Definitely making this again. Used chicken tender pieces (they were on sale) so guessed at how many to use...basically just filled the pan with chicken.