33 Healthy, Easy Ground Beef Recipes - The Mediterranean Diet

WHOLESOMELICIOUS
14Ingredients
45Minutes
550Calories

Ingredients

US|METRIC
  • 2 pounds ground beef (Organic Grassfed)
  • 1/2 cup white onion (chopped)
  • 3/4 cup chicken broth
  • 1/4 cup apple cider vinegar
  • 5 tablespoons tomato paste
  • 1 tablespoon chili powder
  • 3 teaspoons cumin
  • 2 teaspoons paprika
  • 2 teaspoons ground coriander
  • 2 teaspoons minced garlic
  • 1 teaspoon oregano
  • 1 teaspoon salt
  • 1 teaspoon chipotle powder (optional)
  • 1/4 teaspoon cayenne pepper (optional)
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    NutritionView More

    550Calories
    Sodium40% DV950mg
    Fat55% DV36g
    Protein90% DV46g
    Carbs3% DV10g
    Fiber12% DV3g
    Calories550Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat14g70%
    Trans Fat2.5g
    Cholesterol155mg52%
    Sodium950mg40%
    Potassium1090mg31%
    Protein46g90%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A35%
    Vitamin C15%
    Calcium10%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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