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30 minute Fusilli with Mushrooms and Feta
IN FINE BALANCE12Ingredients
35Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 340 grams fusilli (box of)
- 1 Tbsp. butter
- 3 cloves garlic
- 1 Tbsp. fresh thyme
- 300 grams cremini mushrooms (sliced, button mushrooms are a good substitute)
- 100 grams shiitake mushrooms (sliced)
- 1 Tbsp. all-purpose flour
- 1 cup whole milk
- 1 bunch spinach (washed, trimmed, rough chopped)
- 2 tsp. lemon juice
- 1/2 tsp. lemon zest
- 1/3 cup feta cheese
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium270mg11% |
| Potassium1180mg34% |
| Protein20g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A170% |
| Vitamin C45% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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