30-min Oven Baked Boneless Skinless Chicken Thighs

MUNCHKIN TIME(9)
Sue: "I made these tonight. Very good. I used regular…" Read More
10Ingredients
30Minutes
430Calories

Ingredients

US|METRIC
  • 8 boneless skinless chicken thighs (fat removed)
  • 1/4 cup brown sugar
  • 2 tablespoons smoked paprika
  • 1 teaspoon chili powder
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 tablespoon dried thyme
  • 1 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper
  • 1/4 cup avocado oil (or butter)
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    NutritionView More

    430Calories
    Sodium36% DV860mg
    Fat32% DV21g
    Protein92% DV47g
    Carbs5% DV15g
    Fiber8% DV2g
    Calories430Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol140mg47%
    Sodium860mg36%
    Potassium960mg27%
    Protein47g92%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber2g8%
    Sugars9g18%
    Vitamin A40%
    Vitamin C10%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(9)

    Sue 11 days ago
    I made these tonight. Very good. I used regular paprika because I didn't have smoked. Also used dried minced onion, because I didn't have onion powder. I turned midway through cooking. Also used a little more butter. I definitely will make again.
    danielle g. 13 days ago
    very tasty! used olive oil
    Stokes 14 days ago
    Very quick, easy and tasty
    Patricia Keblish 16 days ago
    So simple and delicious
    Beth Lynch 17 days ago
    I really liked this! We dipped it in bbq sauce. my kids couldn't get enough!
    Lola L. 18 days ago
    it was good, the boys (12 & 5 year old like it, but it could use a little more season
    Alia H. 21 days ago
    it was very yummy!!! next time i wont use the recommended amount of smoked paprika as it was a bit too smoky. but still so yummy
    Bonnie Joe-Leonn a month ago
    Yummy! And I made extra seasoning mix for other endeavors!
    Jo Ellen Fritz a month ago
    Family LOVED the flavor

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