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30-Minute White Bean and Chicken Soup
THE KITCHEN GIRL15Ingredients
45Minutes
150Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 Tbsp. olive oil
- 3 cloves garlic (chopped)
- 1/2 onion (large, diced)
- 2 stalks celery (diced)
- 1 cup mushrooms (chopped)
- 3 Tbsp. cooking sherry (or Dry White Wine)
- 3 Tbsp. chicken base
- 6 cups water
- 2 cups white beans (cooked)
- 1 chicken breast (uncooked, chopped into bite-sized pieces)
- 10 fresh basil (or Parsley Leaves)
- 2 Tbsp. fresh rosemary (chopped)
- 2 tsp. kosher salt
- 1 tsp. pepper
- 1 bay leaf
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium690mg29% |
| Potassium500mg14% |
| Protein12g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars<1g |
| Vitamin A8% |
| Vitamin C6% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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