30 Minute Teriyaki Meatball Bowls Recipe | Yummly

30 Minute Teriyaki Meatball Bowls

FIT AS A MAMA BEAR
16Ingredients
60Minutes
370Calories

Ingredients

US|METRIC
  • 1 pound ground beef
  • 1 egg
  • 1/2 cup almond meal
  • 1 clove garlic
  • 2 inches fresh ginger (grated)
  • 1 teaspoon soya sauce
  • 1/2 cup soya sauce
  • 1/3 coconut palm sugar
  • 1/2 water
  • 1/2 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 1/2 teaspoon ground ginger
  • 2 tablespoons arrowroot powder
  • 4 cups cooked rice
  • 1 1/2 heads broccoli (chopped or 2 bell peppers, chapped, optional)
  • 1/3 cup green onions (chopped)
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    NutritionView More

    370Calories
    Sodium68% DV1630mg
    Fat32% DV21g
    Protein55% DV28g
    Carbs7% DV21g
    Fiber28% DV7g
    Calories370Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat6g30%
    Trans Fat1g
    Cholesterol105mg35%
    Sodium1630mg68%
    Potassium1000mg29%
    Protein28g55%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber7g28%
    Sugars5g10%
    Vitamin A25%
    Vitamin C270%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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