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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. extra virgin olive oil
- 4 cloves garlic (ran through a press)
- 2 shallots (medium, very finely minced)
- 2 Tbsp. fresh tarragon (finely chopped)
- 4 chicken breasts
- 120 mL dry white wine
- kosher salt (to taste)
- freshly ground black pepper (to taste)
- 400 grams gluten free brown rice spaghetti (or zoodles if keto!)
- extra-virgin olive oil
- 125 grams ricotta cheese (fresh)
- 2 Tbsp. fresh tarragon (chopped)
- Parmesan cheese (freshly grated)
- lemon
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories540Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol165mg55% |
Sodium560mg23% |
Potassium1220mg35% |
Protein55g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber2g8% |
Sugars0g |
Vitamin A20% |
Vitamin C45% |
Calcium20% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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