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30-Minute Pasta and Kidney Bean Soup (Pasta e Fagioli)
SERIOUS EATS15Ingredients
55Minutes
130Calories
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Ingredients
US|METRIC
8 SERVINGS
- 28 oz. tomatoes (whole, packed in juice)
- 2 Tbsp. extra-virgin olive oil (plus more for serving)
- 1 Tbsp. butter
- 3 oz. pancetta (or bacon, finely chopped, optional)
- 1 onion (medium, finely diced, about 1 cup)
- 6 cloves garlic (minced on a microplane grater)
- 1/2 tsp. dried oregano
- 1/2 tsp. red pepper flakes (dried)
- 1 qt. canned chicken broth (homemade or low-sodium)
- 30 oz. red kidney beans (dark)
- 2 bay leaves
- 1 cup small pasta (such as shells, ditali, or elbows)
- kosher salt
- freshly ground black pepper
- 2 Tbsp. fresh parsley leaves (chopped)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium430mg18% |
| Potassium650mg19% |
| Protein10g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C110% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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