30 Minute or Less Chicken Sweet Corn Soup Recipe | Yummly

30 Minute Or Less Chicken Sweet Corn Soup

ISLAND SMILE
12Ingredients
30Minutes
430Calories
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Ingredients

US|METRIC
  • 4 tablespoons oil
  • 2 onions (large, sliced fine)
  • 3 garlic (pods finely grated or 1 teaspoon of garlic paste)
  • 1/2 teaspoon crushed black pepper
  • 1/2 teaspoon salt
  • 2 cups chicken broth (the water you boiled the chicken would do)
  • 500 grams chicken breast (boiled and shredded)
  • 2 teaspoons sugar
  • 2 1/2 cups corn kernels
  • 1 corn soup (table-spoon of, two if you prefer the soup creamier)
  • 2 eggs (beaten)
  • 1/2 lime
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    NutritionView More

    430Calories
    Sodium60% DV1440mg
    Fat31% DV20g
    Protein90% DV46g
    Carbs6% DV19g
    Fiber4% DV1g
    Calories430Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol175mg58%
    Sodium1440mg60%
    Potassium800mg23%
    Protein46g90%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber1g4%
    Sugars10g20%
    Vitamin A35%
    Vitamin C15%
    Calcium60%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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