30 Minute Moroccan Chicken Skillet Recipe | Yummly

30 Minute Moroccan Chicken Skillet

THE WANDERLUST KITCHEN
16Ingredients
30Minutes
520Calories

Ingredients

US|METRIC
  • 1 tablespoon all purpose flour
  • 1/4 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
  • 1 1/2 pounds boneless, skinless chicken thighs
  • 1 tablespoon vegetable oil
  • 1 yellow onion (medium, thinly sliced)
  • 1 clove garlic (minced)
  • 1 tablespoon jalapeno (seeded and minced)
  • 2 teaspoons spice (Moroccan)
  • 1 cup low sodium chicken broth
  • 1/2 cup dried dates (halved)
  • 1/2 cup dried apricots (chopped, Turkish variety if you can find them)
  • 14 ounces chickpeas (drained and rinsed)
  • 1 teaspoon red wine vinegar
  • 2 tablespoons sliced almonds
  • couscous (for serving, optional)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    520Calories
    Sodium28% DV660mg
    Fat18% DV12g
    Protein90% DV46g
    Carbs20% DV61g
    Fiber32% DV8g
    Calories520Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2g10%
    Trans Fat0g
    Cholesterol110mg37%
    Sodium660mg28%
    Potassium1180mg34%
    Protein46g90%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate61g20%
    Dietary Fiber8g32%
    Sugars20g40%
    Vitamin A6%
    Vitamin C15%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop