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Ingredients
US|METRIC
4 SERVINGS
- meat (layer:)
- 1 Tbsp. extra-virgin olive oil
- 1/2 yellow onion (large, chopped)
- 2 cloves garlic (diced)
- 1 1/2 cups mushrooms (sliced)
- 1 1/2 lb. turkey thigh (ground)
- 4 cups spinach (chopped)
- 25 oz. pasta sauce (try to get a no sugar added kind)
- 1 tsp. garlic powder
- 1/2 tsp. sea salt
- cheese (layer:)
- 1 cup cottage cheese
- 1/2 cup grated Parmesan cheese (fresh)
- 1 egg
- noodle (layer:)
- 10 lasagna noodles (brown rice)
- 1 cup shredded mozzarella cheese
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories850Calories from Fat420 |
% DAILY VALUE |
Total Fat47g72% |
Saturated Fat19g95% |
Trans Fat |
Cholesterol245mg82% |
Sodium2430mg101% |
Potassium1510mg43% |
Protein65g |
Calories from Fat420 |
% DAILY VALUE |
Total Carbohydrate42g14% |
Dietary Fiber7g28% |
Sugars20g |
Vitamin A90% |
Vitamin C25% |
Calcium50% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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