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30-Minute Lemongrass Coconut Tofu Noodle Bowls
DISHING OUT HEALTH14Ingredients
30Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 14 oz. extra firm tofu (drained)
- 1 Tbsp. freshly grated ginger
- 2 tsp. lemongrass (paste*)
- 2 garlic cloves (minced)
- 2 tsp. honey
- 1 1/2 tsp. fish sauce
- 1/4 tsp. crushed red pepper flakes
- 1/4 tsp. kosher salt
- 1 lime
- 1 cup coconut milk (lite canned, divided)
- 12 oz. baby bok choy (quartered)
- 2 tsp. canola oil
- 1/2 cup fresh cilantro leaves
- rice noodles (uncheckedBrown, or rice for serving)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium670mg19% |
| Protein19g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A80% |
| Vitamin C80% |
| Calcium80% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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