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30 Minute Gluten-Free Beef Lo Mein Recipe (Video Inside)
MUNCHKIN TIME12Ingredients
30Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. flank steak (cut against the grain then sliced into bite size strips)
- 10 oz. rice (noddles)
- 2 1/2 cups green beans (trimmed and cut)
- 1 carrot (grated)
- 3 garlic cloves (minced)
- 1 tsp. ginger (peeled & grated)
- 1/2 cup low sodium soy sauce
- 1/2 cup brown sugar
- 1/4 red pepper flakes
- 1/4 black pepper
- 2 Tbsp. extra-virgin olive oil
- 1 Tbsp. sesame oil
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Directions
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1130mg47% |
| Potassium580mg17% |
| Protein22g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber3g12% |
| Sugars21g |
| Vitamin A60% |
| Vitamin C15% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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