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6Ingredients
25Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 bone (pork chops)
- seasoning salt (to taste)
- pepper (to taste)
- 2 Tbsp. oil
- 2 cups broth (may come from gravy base or bouillon)
- 4 Tbsp. flour
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Directions
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium390mg16% |
| Potassium150mg4% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber<1g4% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
McLean 3 years ago
Yummy! I hadn’t had pork chops in quite some time—but these were delish. Juicy and tasteful; used Adobo seasoned salt and pepper. Uber easy to make. Served with roasted veggies and wild rice
Very good. Thanks for the tips on tenting when resting the meat. My husband loved them, as well. Thank you!