30 Minute Chicken and Vegetable Skillet Pasta Recipe | Yummly
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30 Minute Chicken and Vegetable Skillet Pasta

CRAVINGS OT A LUNATIC
13Ingredients
40Minutes
510Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 8 ounces penne pasta (uncooked dried)
  • 3 tablespoons olive oil (divided)
  • 1 pound chicken (boneless, skinless, cut into 1 to 2 inch strips)
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 red pepper (chopped)
  • 1 yellow pepper (chopped)
  • 1 orange pepper (chopped)
  • 2 shallots (medium, diced)
  • 2 cloves garlic (fresh, minced)
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon lemon juice
  • 2 tablespoons dried parsley (or fresh)
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    NutritionView More

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    510Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories510Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol75mg25%
    Sodium690mg29%
    Potassium810mg23%
    Protein33g65%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate60g20%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A50%
    Vitamin C230%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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