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30 Minute Chicken and Vegetable Skillet Pasta
CRAVINGS OT A LUNATIC13Ingredients
40Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. penne pasta (uncooked dried)
- 3 Tbsp. olive oil (divided)
- 1 lb. chicken (boneless, skinless, cut into 1 to 2 inch strips)
- 1 tsp. salt
- 1/2 tsp. pepper
- 1 red pepper (chopped)
- 1 yellow pepper (chopped)
- 1 orange pepper (chopped)
- 2 shallots (medium, diced)
- 2 cloves garlic (fresh, minced)
- 2 Tbsp. balsamic vinegar
- 1 Tbsp. lemon juice
- 2 Tbsp. dried parsley (or fresh)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories510Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol75mg25% |
Sodium690mg29% |
Potassium810mg23% |
Protein33g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate60g20% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A50% |
Vitamin C230% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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