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Alexandra Alfaro: "Amazing. Maybe ill add onions next time" Read More
5Ingredients
30Minutes
280Calories
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Description
Looking for a quick weeknight fix? This Asian-inspired chicken thigh recipe is ready in 30 minutes and requires only 5 ingredients. The recipe is a Yummly original created by Edwina Clark, RDN.
Ingredients
US|METRIC
4 SERVINGS
- 4 boneless skinless chicken thighs
- nonstick cooking spray
- 2 cloves garlic
- 1/4 cup low sodium soy sauce
- 2 Tbsp. honey
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Directions
- Preheat the oven to 425°F.
- Line a baking sheet with aluminum foil. Spray liberally with nonstick cooking spray.
- Crush and finely mince the garlic.
NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol180mg60% |
Sodium760mg32% |
Potassium540mg15% |
Protein40g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber0g0% |
Sugars9g |
Vitamin A2% |
Vitamin C2% |
Calcium2% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(48)
S💕 a year ago
cooking time and everything was good. Could use a bit more flavour though. Maybe serve with a sauce or make some extra marinade.
Taiwan Parrish a year ago
It turn out good but but needed pepper and I added smokehouse maple seasoning to the chicken for a little sweetness.
Jose Cuellar 2 years ago
The whole family loved it. I added chopped tomato, green peppers and onions after baking the first 10 minutes. Great dish!
Jordan Rowland 3 years ago
This was amazingly good for how simple it was…. Thighs were cooked to perfection, and they tasted great - about the only difference I would make is that next time I would marinate them for a few hours instead of just for a few seconds, but other than I will be eating again.
Jo 4 years ago
It was easy to make. I just cut up chicken breast and let it marinate for an hour or so. My husband liked it and said he would eat it again.
Amanda Washam 4 years ago
This is so amazing! The sauce is tasty and it is perfect for a beginner like me.
JoAnna Federer 4 years ago
added a touch sesame oil & korean hot sauce to the seasoning & it was awesome! I cant believe how easy this was to make - served it with stir fry veggies and rice w/ some home made spring rolls 🖤
sabrina Louange 4 years ago
was perfect... luckily i read the previous review and cooked on 180°c and cooked for 40mins as i also have fan assisted oven.. perfect .... quick easy meal
Ang 4 years ago
It turned out really good! U can even let them fry on a pan and they come out extra crunchy! Definitely recommend this recipe for beginners. It also helps if u cut the chicken into thinner pieces before cooking.
Mark Rischmiller 4 years ago
Not bad but I had the oven on fan instead of oven so it was a little bit overdone.
Dom 4 years ago
Didn’t add the honey because I ran out, but it still tasted great and not too salty. I used a low sodium soy sauce though.
Chrismaly Vidal 4 years ago
It was ok! not the best, the chicken qas good but needed a bit more seasoning, I will be sure to add more next time!
Becki Blumer 4 years ago
Made with bone-in chicken thighs and it was pretty good. Next time I’m going to try using less sauce; the sauce that was on the pan burned quite a bit but not on the chicken, thankfully. I’m also going to try adding a bit of chili powder to the sauce, to give a bit more flavor.
debbie garcia 4 years ago
I will make this again I add a little more garlic then recipe called for, plus I add a splash of teriyaki sauce. It needs to cook for 30 minutes.
Ashley 4 years ago
Definitely needed more time, I did probably 35 and I added a smidge of teriyaki sauce .
Destiny 4 years ago
It was cooked well but it was bland. The family said it was not a keeper. I cooked it for 35 minutes.
Kristi Cartwright 4 years ago
Delicious! I made extra sauce and really smothered the chicken. Next time I will make more and in advance and marinate the chicken. I will also make extra sauce to serve over the rice. We had rice and steamed broccoli as sides. It was a hit with the family. {First cooked 1/22/2020.}