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Ingredients
US|METRIC
12 SERVINGS
- 1 1/2 cups warm water
- 2 1/2 tsp. yeast
- 1 tsp. salt
- 1 Tbsp. sugar
- 2 cups whole wheat flour
- 2 cups unbleached all purpose flour (or white whole wheat flour)
- 1 apple (large, peeled and cut into tiny pieces or 1/2 cup diced dried apples)
- 2 tsp. cinnamon
- 1 egg
- 2 Tbsp. water
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium210mg9% |
| Potassium135mg4% |
| Protein6g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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