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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup millet (cooked, or other leftover grain)
- 1/2 cup non dairy milk
- 1/4 apple (diced)
- 1 Tbsp. chia seed
- 1 Tbsp. dried currants (or raisins)
- 1 Tbsp. shredded unsweetened coconut
- 1/2 Tbsp. maple syrup (or honey, optional)
- 1/2 Tbsp. coconut butter
- 1 tsp. coconut oil (optional)
- 1/4 tsp. ground cinnamon
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium85mg4% |
| Potassium540mg15% |
| Protein17g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate97g32% |
| Dietary Fiber12g48% |
| Sugars17g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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